Change 21/90. It takes 21 days to create a habit and 90 days to create a lifestyle.
The agenda is named “Change” as it’s concerned about making change in one’s life and a bit of transformation in your daily routine to live a healthy lifestyle through 2019. It has 4 unique cover designs.
It offers its users a lot of tips and tricks to help them build new habits and break the bad ones according to the 21/90 days theory. It also presents a lot of tools to help you create a smart goal and how to perfectly achieve it. Besides, tracking your daily performance and many other aspects.